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	<title>Kitchen Tantra &#187; AK&#8217;s Preferences</title>
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	<description>tease your palate</description>
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		<title>The Seven Tastes Of Food</title>
		<link>https://kitchentantras.com/7-tastes-of-food/</link>
		<comments>https://kitchentantras.com/7-tastes-of-food/#comments</comments>
		<pubDate>Mon, 09 Jul 2018 02:19:57 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[AK's Preferences]]></category>
		<category><![CDATA[Classic Combo]]></category>
		<category><![CDATA[Country Style]]></category>
		<category><![CDATA[Dad's Choice]]></category>
		<category><![CDATA[Health Food]]></category>
		<category><![CDATA[Mom's Favorite]]></category>
		<category><![CDATA[Party Cooking]]></category>
		<category><![CDATA[Regional Delicacies]]></category>
		<category><![CDATA[Restaurant Style]]></category>
		<category><![CDATA[Tamil Nadu Special]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=12826</guid>
		<description><![CDATA[Food is explored for its nutrition through taste! The pungent heat from the chili peppers could be a warning sign&#8230;whereas, sweetness promises us with great deal of energy! For centuries&#8230;humans used (still use) gustatory impulse to avoid danger (by avoiding toxic foods). Science claims seven basic tastes of food: bitter, salty, sour, astringent, sweet, pungent and umami (savory). However, our [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Yogi Diet &#8211; A Sattvic Meal</title>
		<link>https://kitchentantras.com/yogi-thali/</link>
		<comments>https://kitchentantras.com/yogi-thali/#comments</comments>
		<pubDate>Wed, 13 Jun 2018 19:52:55 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[AK's Preferences]]></category>
		<category><![CDATA[Dad's Choice]]></category>
		<category><![CDATA[Health Column]]></category>
		<category><![CDATA[Health Food]]></category>
		<category><![CDATA[Old Fashioned Recipes]]></category>
		<category><![CDATA[Tamil Nadu Special]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=12816</guid>
		<description><![CDATA[Unlike nutritionists (who describe their meal as Carbohydrate, protein and fat), Yogis define the food as Sattvic, Rajasic and Tamasic&#8230;based on their effect on the body and soul. Because, the food that we eat not only nourishes the body but also affects our &#8216;Mind&#8217; and &#8216;Emotions. That is why in a modern day, A Sattvic diet [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/yogi-thali/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maampazha Puliserry &#8211; The Aromas Of Home</title>
		<link>https://kitchentantras.com/mango-puliserry/</link>
		<comments>https://kitchentantras.com/mango-puliserry/#comments</comments>
		<pubDate>Sun, 31 Dec 2017 18:48:49 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[AK's Preferences]]></category>
		<category><![CDATA[Curry / Salan]]></category>
		<category><![CDATA[Kerala Dishes]]></category>
		<category><![CDATA[Mangoes]]></category>
		<category><![CDATA[Regional Delicacies]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=12635</guid>
		<description><![CDATA[Other Names: Sweet Mango Curry. Maampazha Kuzhambu. Mango Curry. Mango Pulissery &#8211; this recipe has to be one of the most loved dish of my family. It brings forth an intense nostalgia and an eclectic amalgam of memories&#8230;that are sweet n cool&#8230;and in association with people and place&#8230;that matters to me. I tell you! A [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/mango-puliserry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paneer Kulcha &#8211; Have A Bite</title>
		<link>https://kitchentantras.com/paneer-kulcha/</link>
		<comments>https://kitchentantras.com/paneer-kulcha/#comments</comments>
		<pubDate>Tue, 24 Oct 2017 23:39:02 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[AK's Preferences]]></category>
		<category><![CDATA[Paneer]]></category>
		<category><![CDATA[Paratha]]></category>
		<category><![CDATA[Regional Delicacies]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=12582</guid>
		<description><![CDATA[Much like armies, many travelers march on their stomach. And, it was certainly true when I visited my homeland, India. All my trips were defined by food. To me&#8230;especially, the real culinary fun-fare just lay on a rarest occasions and in the far away cities. When you&#8217;re care-free (traveling) and the burden of cooking and [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/paneer-kulcha/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kongunadu Cuisine &#8211; Coimbatore Meals</title>
		<link>https://kitchentantras.com/kovai-special-meals/</link>
		<comments>https://kitchentantras.com/kovai-special-meals/#comments</comments>
		<pubDate>Tue, 22 Aug 2017 19:11:22 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[AK's Preferences]]></category>
		<category><![CDATA[Classic Combo]]></category>
		<category><![CDATA[Party Cooking]]></category>
		<category><![CDATA[Regional Delicacies]]></category>
		<category><![CDATA[Tamil Nadu Special]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=12529</guid>
		<description><![CDATA[The city of Coimbatore (a.k.a Kovai) is one of the major city &#8212; located in Tamil Nadu, India. The cuisine of Kongu-Nadu is basically a South Indian food with its own special touch. Most local restaurants still retain their rural flavor. The tradition of plantain leaf spread is kind of strictly followed. And, variety of [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/kovai-special-meals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maharashtrian Thali &#8211; Marathi Cuisine</title>
		<link>https://kitchentantras.com/maharashtrian-platter/</link>
		<comments>https://kitchentantras.com/maharashtrian-platter/#comments</comments>
		<pubDate>Wed, 09 Aug 2017 19:27:29 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[AK's Preferences]]></category>
		<category><![CDATA[Classic Combo]]></category>
		<category><![CDATA[Country Style]]></category>
		<category><![CDATA[Festival Food]]></category>
		<category><![CDATA[Old Fashioned Recipes]]></category>
		<category><![CDATA[Party Cooking]]></category>
		<category><![CDATA[Regional Delicacies]]></category>
		<category><![CDATA[Restaurant Style]]></category>
		<category><![CDATA[Slow Cooking]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=12484</guid>
		<description><![CDATA[The cuisine of the Maharashtra is quite distinct, while sharing much with most of the other Indian cuisines. Traditionally. Marathi people&#8217;s cuisine is considered to be more austere than others. The main meal includes variety of mild and spicy dishes. Along with a variety of grains and vegetables are included in everyday cooking. While, meat [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>North Indian Thali &#8211; Weekend Specials</title>
		<link>https://kitchentantras.com/north-indian-thali/</link>
		<comments>https://kitchentantras.com/north-indian-thali/#comments</comments>
		<pubDate>Wed, 12 Jul 2017 16:53:03 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[AK's Preferences]]></category>
		<category><![CDATA[Classic Combo]]></category>
		<category><![CDATA[Regional Delicacies]]></category>
		<category><![CDATA[Restaurant Style]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=12222</guid>
		<description><![CDATA[Full course meal is often neglected in our busy weekdays cooking. No one has time nor energy to prepare a complete five course meal! And, if you&#8217;re on zero-carb, no-meat diet (like my hubby) your entire course has to be prepared with soy protein and vegetables! And, that&#8217;s too much of chopping and mincing! So, [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/north-indian-thali/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Andhra Meals &#8211; The Taste Of Home</title>
		<link>https://kitchentantras.com/andhra-meals/</link>
		<comments>https://kitchentantras.com/andhra-meals/#comments</comments>
		<pubDate>Thu, 06 Jul 2017 01:22:41 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[AK's Preferences]]></category>
		<category><![CDATA[Andhra Cuisine]]></category>
		<category><![CDATA[Classic Combo]]></category>
		<category><![CDATA[Party Cooking]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=12210</guid>
		<description><![CDATA[Well&#8230;You all know that I am from Tamil Nadu, right?! But, here is a thing of me that goes soft for Andhra Pradesh. Whether it&#8217;s food, culture or people&#8230;I don&#8217;t know, it&#8217;s kind of my Second Home. Yep, genuinely&#8230;very close to my heart. Although, I spent very little of my adult life at Hyderabad! I [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/andhra-meals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thalai Vazhai Ilai Sappadu &#8211; Tamil Meals</title>
		<link>https://kitchentantras.com/ilai-sappadu/</link>
		<comments>https://kitchentantras.com/ilai-sappadu/#comments</comments>
		<pubDate>Mon, 08 May 2017 01:09:34 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[AK's Preferences]]></category>
		<category><![CDATA[Classic Combo]]></category>
		<category><![CDATA[Festival Food]]></category>
		<category><![CDATA[Sacred Food]]></category>
		<category><![CDATA[Tamil Nadu Special]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=12051</guid>
		<description><![CDATA[Cooking is like love&#8230;It should be entered into with abandon or not at all.                                                                               - Harriet Van [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/ilai-sappadu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clay-Pot Fish Curry &#8211; Very Earthy</title>
		<link>https://kitchentantras.com/mann-chatti/</link>
		<comments>https://kitchentantras.com/mann-chatti/#comments</comments>
		<pubDate>Thu, 19 May 2016 00:53:40 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[AK's Preferences]]></category>
		<category><![CDATA[Dad's Choice]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Grandma's Recipes]]></category>
		<category><![CDATA[Mom's Favorite]]></category>
		<category><![CDATA[Tamil Nadu Special]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=11491</guid>
		<description><![CDATA[I have this strange pica syndrome &#8211; an intense craving for earthy flavors! When I say&#8230;I love earthy flavors, I mean in context, of course! A real dirt that I see on the beetroot is still quite offensive! However, I beg to differ&#8230;when it comes to freshly pulled peanuts off the ground! It has got [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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