<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kitchen Tantra &#187; Vegetarian</title>
	<atom:link href="https://kitchentantras.com/category/veggies/feed/" rel="self" type="application/rss+xml" />
	<link>https://kitchentantras.com</link>
	<description>tease your palate</description>
	<lastBuildDate>Fri, 13 Mar 2026 11:42:50 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.7.4</generator>
	<item>
		<title>Curried Brussel Sprouts &#8211; Desi Style Sabzi</title>
		<link>https://kitchentantras.com/curried-brussel-sprouts-desi-style-sabzi/</link>
		<comments>https://kitchentantras.com/curried-brussel-sprouts-desi-style-sabzi/#comments</comments>
		<pubDate>Sun, 19 Feb 2023 23:11:12 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Baby Foods]]></category>
		<category><![CDATA[Brussel's Sprouts]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=13953</guid>
		<description><![CDATA[Why it is so much fun to cook with kids? Because that&#8217;s the only way to make them eat.:) Ingredients 1 bag brussels sprouts salt to taste 1 tsp chili powder 1/4 tsp turmeric 1/4 cup olive oil Method Heat oil in a large wok. Add halved brussel sprouts and salt to it. Cover and [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/curried-brussel-sprouts-desi-style-sabzi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bursting Rainbow Scrambled Eggs</title>
		<link>https://kitchentantras.com/scrambled-eggs/</link>
		<comments>https://kitchentantras.com/scrambled-eggs/#comments</comments>
		<pubDate>Mon, 16 Jan 2023 23:15:31 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Mixed Vegetables]]></category>
		<category><![CDATA[Omlette]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=13941</guid>
		<description><![CDATA[Mixed Vegetables Scrambled Eggs Ingredients Eggs 4-6, well-beaten Baby spinach, handful Bell Peppers (red, yellow and orange), sliced Button Mushrooms &#8211; halved Red onions &#8211; cubed Green chilies &#8211; 3, sliced Tomato -1, diced Salt to taste Pepper &#8211; a pinch or so Butter a cube or more Method Bring a pan to heat, melt [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/scrambled-eggs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parotta &amp; Korma &#8211; My Great Escape</title>
		<link>https://kitchentantras.com/parotta-mutton/</link>
		<comments>https://kitchentantras.com/parotta-mutton/#comments</comments>
		<pubDate>Sun, 24 Oct 2021 21:12:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Classic Combo]]></category>
		<category><![CDATA[Goat Meat]]></category>
		<category><![CDATA[Indian Bread]]></category>
		<category><![CDATA[Mixed Vegetables]]></category>
		<category><![CDATA[Restaurant Style]]></category>
		<category><![CDATA[Tamil Nadu Special]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=13568</guid>
		<description><![CDATA[Visiting my Mom-land like a total stranger&#8230;is what I did recently! Out of blue&#8230;one deadly night, I had to go n  fix few things at my place. Well&#8230;&#8221;My Place&#8221; is yet another debatable choice of words!Hmmmm, (Sigh) Mystic me!! On the flip side, I did not know&#8230;how much I was starving for people. I made [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/parotta-mutton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade Potato Chips Are The Best</title>
		<link>https://kitchentantras.com/homemade-potato-chips/</link>
		<comments>https://kitchentantras.com/homemade-potato-chips/#comments</comments>
		<pubDate>Sat, 01 Aug 2020 19:14:38 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Baby Foods]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=13327</guid>
		<description><![CDATA[Homemade Potato Chips are the best. - Thara  My weekend routine started as usual this morning &#8212; grocery shopping! Its almost like, taking a vacation to do a peaceful shopping (alone) these days!! I secretly do enjoy it. But, somehow&#8230;I kind of forgot to buy my little one&#8217;s favorite snack (Jalapeno flavored Kettle cooked chips)! She [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/homemade-potato-chips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mini Chappathi Sandwich &#8211; Leftover Magic</title>
		<link>https://kitchentantras.com/chappathi-sandwich/</link>
		<comments>https://kitchentantras.com/chappathi-sandwich/#comments</comments>
		<pubDate>Fri, 03 Jul 2020 21:30:17 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Boxed Lunch]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Indian Bread]]></category>
		<category><![CDATA[Left Over Magic]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=13275</guid>
		<description><![CDATA[We know that not all foods make a great leftovers. But, sometimes&#8230;the best meal is one made out of leftovers. Many of my recipes do specifically call for a day old ingredients. Yep, in fact&#8230;fried rice tastes good, when we use a day old cold rice from the refrigerator. Many dishes &#8211; this way we [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/chappathi-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Veg Dim Sums / Dumplings</title>
		<link>https://kitchentantras.com/veg-momos/</link>
		<comments>https://kitchentantras.com/veg-momos/#comments</comments>
		<pubDate>Fri, 03 Jul 2020 21:01:14 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Chinese Food]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Mixed Vegetables]]></category>
		<category><![CDATA[Restaurant Style]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=13267</guid>
		<description><![CDATA[Homemade Veg-dumplings recipe needs some time and finger skills; but at the end &#8211; its totally worth for these steamed delights. To me, personally it comes under Saathvic food. Whenever, I feel like gravitating towards self-love; this fuss-free, comfort dish&#8230;comes handy. Ingredients 2 Tsp diced carrot 2 Tsp sliced green beans 2 Tsp shredded cabbage [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/veg-momos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Hot Dog &#8211; Desi Style</title>
		<link>https://kitchentantras.com/hot-dog/</link>
		<comments>https://kitchentantras.com/hot-dog/#comments</comments>
		<pubDate>Wed, 16 Oct 2019 16:31:24 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Baby Foods]]></category>
		<category><![CDATA[Boxed Lunch]]></category>
		<category><![CDATA[Meat Alternate]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=13115</guid>
		<description><![CDATA[  Recipe  If you are craving for some scrumptious snack; Hot Dog could be a perfect fit. The warm toasted bread, packed with protein-rich sausage, tickling flavors from various sauces (mayonnaise, mustard, ketchup). Am sure, its a &#8216;Yum-Thing&#8217; and  hard to resist! To keep it simple, I substituted vegetable kebab as a sausage for myself! [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/hot-dog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Peas Pulav</title>
		<link>https://kitchentantras.com/green-peas-pulav/</link>
		<comments>https://kitchentantras.com/green-peas-pulav/#comments</comments>
		<pubDate>Mon, 07 Aug 2017 12:08:54 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Peas]]></category>
		<category><![CDATA[Pilaf]]></category>
		<category><![CDATA[Rice Dishes]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=12421</guid>
		<description><![CDATA[&#160; I am just wondering&#8230;how come, I missed to post this basic recipe! Its one of the common dish that we make almost every week. But, somehow&#8230;I left this to ferment in my draft for more than a decade! So, without much adieu&#8230;here is the recipe. Ingredients  1 cup basmati rice 1 cup shelled peas [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/green-peas-pulav/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Koss Palya &#8211; Mangalore Style</title>
		<link>https://kitchentantras.com/koss-palya/</link>
		<comments>https://kitchentantras.com/koss-palya/#comments</comments>
		<pubDate>Sun, 06 Aug 2017 22:36:59 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Poriyal]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=12338</guid>
		<description><![CDATA[Cabbage Poriyal. Muttai-Koss Poriyal. Cabbage Kura. Cooking more and more vegetables for the vegetarian&#8217;s need is a time consuming process! That&#8217;s too much of chopping, mincing and grinding! Besides, no one is ever-completely-satisfied! So, I often come up with a new twist to the same old-recipe n just hype a lot about the dish (with [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/koss-palya/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mushroom Bell Pepper Stir-Fry</title>
		<link>https://kitchentantras.com/mushroom-be/</link>
		<comments>https://kitchentantras.com/mushroom-be/#comments</comments>
		<pubDate>Sat, 27 May 2017 19:09:19 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Capsicum]]></category>
		<category><![CDATA[Chinese Food]]></category>
		<category><![CDATA[Mushroom]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=12114</guid>
		<description><![CDATA[If there is one cuisine (apart from an eclectic mix of many other) I had to eat all my life, I would probably choose Indo-Chinese. Why? The spices are mild, every dish is invariably with more vegetables, made with tangy-sweet sauces, and most of the dishes have a vibrant freshness to them (Green onions, bell [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/mushroom-be/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
