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	<title>Kitchen Tantra &#187; Broad Beans</title>
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	<description>tease your palate</description>
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		<title>Snow Peas Stir Fry &#8211; Cheating Myself With More Veggies!!</title>
		<link>https://kitchentantras.com/snow-peas-stir-fry-cheating-myself-with-more-veggies/</link>
		<comments>https://kitchentantras.com/snow-peas-stir-fry-cheating-myself-with-more-veggies/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 11:16:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Poriyal]]></category>
		<category><![CDATA[Stir-Fry]]></category>

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		<description><![CDATA[Snow Peas Poriyal: I am finding it hard to drag myself to the kitchen! I am getting lazy and lethargic, due to weather. Waiting for the sunshine, desperately. Otherwise this winter was rather good and pretty fast too! One thing&#8217; I like about winter is&#8230;making that special trips to farmer&#8217;s market to take look at [&#8230;]]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Potatoes and Broad Beans Masala / Urulai Kizhangu &#8211; Avaraikkai Masala / Alu aur Bakla ka Subzi</title>
		<link>https://kitchentantras.com/potatoes-and-broad-beans-masala-urulai-kizhangu-avaraikkai-masala-alu-aur-bakla-ka-subzi/</link>
		<comments>https://kitchentantras.com/potatoes-and-broad-beans-masala-urulai-kizhangu-avaraikkai-masala-alu-aur-bakla-ka-subzi/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 21:53:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Poriyal]]></category>
		<category><![CDATA[Potato]]></category>

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		<description><![CDATA[Potatoes-Broad Beans Spicy Fry: Bangaladumpa-Chikudukaya Koora. Urulai Kizhangu &#8211; Avaraikkai Masala Poriyal. Alu aur Bakla ka Subzi. Once upon a time, there was a girl&#8230;who hated to eat her breakfast, lunch and dinner. True story and that is me:( You would have probably heard this from anyone&#8217; who stayed in a hostel for several years [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/potatoes-and-broad-beans-masala-urulai-kizhangu-avaraikkai-masala-alu-aur-bakla-ka-subzi/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Avaraikai Kurma / Broad Beans Korma</title>
		<link>https://kitchentantras.com/avaraikai-kurma-broad-beans-korma/</link>
		<comments>https://kitchentantras.com/avaraikai-kurma-broad-beans-korma/#comments</comments>
		<pubDate>Fri, 28 May 2010 12:19:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Qorma]]></category>

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		<description><![CDATA[Avaraikai Kurma: Ingredients: Broad beans 1 cup, choppedPotato &#8211; just 1 cubedGreen chili 2 mincedOnion 1 large gratedGinger-garlic paste 1/2 spoonTomato 1 smallCoconut grated 1/4 cup &#8211; wet grind to smooth pastePoppy seeds 1/2 spoon &#8211; powderSaltTurmeric 1/2 spoonCloves 3Cinnamon 1 stickFennel seeds 1 spoonBay leaves 2Oil 1 spoonCilantro leaves to garnish. Method: Heat oil, [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/avaraikai-kurma-broad-beans-korma/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Indian Broad Beans Curry/ Avaraikai Curry</title>
		<link>https://kitchentantras.com/indian-broad-beans-curry-avaraikai-curry/</link>
		<comments>https://kitchentantras.com/indian-broad-beans-curry-avaraikai-curry/#comments</comments>
		<pubDate>Fri, 14 May 2010 14:18:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Curry / Salan]]></category>

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		<description><![CDATA[Chikudukaya Curry: Chikudukaya kura. Avarikai Curry. Pattai Avarai kai Vadhakkal. Indian Broad Beans Salan. Snow Peas Curry. Today&#8217;s recipe is one kind of curry that I used to whip in no time. I used to make this kind of quick fix subzi and curry back then&#8230;when I didn&#8217;t own a mixie(blender)!! Now, with so many [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/indian-broad-beans-curry-avaraikai-curry/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Avaraikai Sambar</title>
		<link>https://kitchentantras.com/avaraikai-sambar/</link>
		<comments>https://kitchentantras.com/avaraikai-sambar/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 00:53:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Sambar]]></category>

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		<description><![CDATA[Avaraikai Sambar: Snow Peas Sambar. Chikudukai Sambar. Broad Beans Sambar. Ingredients: Broad beans/snow peas 1/2 kilo(Sliced)Thoor Dal 1 cup Onion 1 largeTomato 1 largeSaltTurmeric powder 1/4 spoonChili powder 1 spoonSambar Powder(home made) 1-2 spoonsTamarind paste 1 spoonGhee or oil few spoonsCilantro leaves to garnish. For Tempering: Mustard seeds 1/2 spoonCumin seeds 1/2 spoonAsafoetida 1/4 spoonCurry [&#8230;]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Avaraikai Poriyal</title>
		<link>https://kitchentantras.com/avaraikai-poriyal/</link>
		<comments>https://kitchentantras.com/avaraikai-poriyal/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 19:20:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Poriyal]]></category>

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		<description><![CDATA[Avaraikai Poriyal: Pattai Avaraikkai Poriyal. Extra Broad Beans Poriyal/Subzi (its really broad than regular broad beans). Indian Broad Beans/ Chikkudu kaya Koora. Ingredients: Broad Beans 1/4 kiloGarlic 6 cloves crushedOnion 1 sliced Tomato slicedSaltTurmeric 1/4 spoonChili powder 1/2 spoonCoriander powder 1/2 spoonMustard seeds 1/4 spoonCumin seeds 1/4 spoonCurry leaves fewChan adal 1 spoonUrad dal 1 [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avaraikai Thoran</title>
		<link>https://kitchentantras.com/avaraikai-thoran/</link>
		<comments>https://kitchentantras.com/avaraikai-thoran/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 19:13:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Broad Beans]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Poriyal]]></category>

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		<description><![CDATA[Avaraikai Coconut Poriyal: Chikudukai Koora. Broad Beans/Indian Broad Beans Subzi. Ingredients: Broad Beans/Avaraikkai 1/4 kiloCoconut 1/2 shell(grated)SaltOnion 1 small finely sliced(optional)Green chilies sliced thinlyTurmeric 1 pinchMustard seeds 1/4 spoonOil few spoons. Method: Wash and clean avaraikkai, remove its strings. Slice them to your desire. Set aside. In a wok, heat oil. Add mustards..wait till they [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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