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	<title>Kitchen Tantra &#187; Ivy Gourd</title>
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	<link>https://kitchentantras.com</link>
	<description>tease your palate</description>
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		<title>Bharwa Parwal Curry</title>
		<link>https://kitchentantras.com/bharwa-parwal-curry/</link>
		<comments>https://kitchentantras.com/bharwa-parwal-curry/#comments</comments>
		<pubDate>Tue, 01 Sep 2015 17:51:28 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Curry / Salan]]></category>
		<category><![CDATA[Ivy Gourd]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=10938</guid>
		<description><![CDATA[I used to host lavish dinner parties in the past. Which would have me begin the cooking process a day or two in advance. Those were the days! For the last couple of years, I have slowed down on everything. Especially during the holidays. It’s not that I do not make a big deal about having [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/bharwa-parwal-curry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parwal Sabzi &#8211; Veggie Challenge</title>
		<link>https://kitchentantras.com/parwal-sabzi/</link>
		<comments>https://kitchentantras.com/parwal-sabzi/#comments</comments>
		<pubDate>Mon, 24 Aug 2015 22:13:41 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[AK's Preferences]]></category>
		<category><![CDATA[Ivy Gourd]]></category>
		<category><![CDATA[Poriyal]]></category>
		<category><![CDATA[Stir-Fry]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=10845</guid>
		<description><![CDATA[When I was twenty, I proudly proclaimed that &#8216;I am a carnivore&#8217;.  I hated anything that looked green. In my mind, all vegetables are boring and tasteless. But the reality was that I hadn’t really tried many different kinds! When, time compelled&#8230;I started exploring many vegetables.  My gateway vegetable was Ivy Gourd and Bitter Melon. [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/parwal-sabzi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tindora Chutney &#8211; Andhra Special</title>
		<link>https://kitchentantras.com/tindora-chutney-andhra-special/</link>
		<comments>https://kitchentantras.com/tindora-chutney-andhra-special/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 11:13:23 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Chutney]]></category>
		<category><![CDATA[Ivy Gourd]]></category>
		<category><![CDATA[Pachadi]]></category>
		<category><![CDATA[Thuvaiyal]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/?p=7612</guid>
		<description><![CDATA[Also Known As Tindora Chutney, Kovaikai Thuvaiyal. Dondakaya Pachadi. Ivy Gourd Chutney. Gherkins Spread. Vegetable Chutneys and Spreads are perfect choice for creating a complete meal. They just add a variety of flavor without a lot of work from your part! If you are looking for a twist in the chutneys??? Then, this is an [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/tindora-chutney-andhra-special/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Tindora-Khopara Subzi / Dondakaya-Copra Kura</title>
		<link>https://kitchentantras.com/tindora-khopara-subzi-dondakaya-copra-kura/</link>
		<comments>https://kitchentantras.com/tindora-khopara-subzi-dondakaya-copra-kura/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 12:54:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Ivy Gourd]]></category>
		<category><![CDATA[Poriyal]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/tindora-khopara-subzi-dondakaya-copra-kura/</guid>
		<description><![CDATA[Ivy Gourd n Dessicated Coconut Stir-Fry: Other Names: Kovaikkai-Copara Thengai Varuval. Kovakka Thoran. Dondakaya-Kobari Kura. Ingredients: Ivy Gourd 1/2 kilo &#8211; finely choppedDry coconut &#8211; sliced and grated 1 cupGarlic 4-7 cloves &#8211; choppedSaltTurmeric 1/4 spoonChili powder 1 spoonCurry leaves fewMustard seeds 1/4 spoonCoconut oil few spoons. Method: Dry toast dessicated-grated coconut till golden-brown. Further [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/tindora-khopara-subzi-dondakaya-copra-kura/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Super Hot Tinda Vepudu</title>
		<link>https://kitchentantras.com/super-hot-tinda-vepudu/</link>
		<comments>https://kitchentantras.com/super-hot-tinda-vepudu/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 18:47:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Ivy Gourd]]></category>
		<category><![CDATA[Peanuts]]></category>
		<category><![CDATA[Poriyal]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/super-hot-tinda-vepudu/</guid>
		<description><![CDATA[Tinda Vepudu:(Andhra Style) Kovaikai Poriyal. Tindora Subzi. Tendli Vepudu. Tendli Kari. Tinda Masala. Gerkins Varuval. Kovakai Varuval. Dondakaya Vepudu. Ingredients: Ivy Gourd 1 cup &#8211; sliced Garlic with skin 4-7 cloves crushed Dry red chilies 3 crushed Salt Turmeric 1/4 spoon Chili powder 1 spoon Peanuts &#8211; toasted 1 fistful &#8211; grated Sesame oil few [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/super-hot-tinda-vepudu/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Stuffed Tinda / Gutti Dondakaya &#8211; Andhra Special</title>
		<link>https://kitchentantras.com/stuffed-tinda-gutti-dondakaya-andhra-special/</link>
		<comments>https://kitchentantras.com/stuffed-tinda-gutti-dondakaya-andhra-special/#comments</comments>
		<pubDate>Mon, 10 May 2010 14:40:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[AK's Preferences]]></category>
		<category><![CDATA[Andhra Cuisine]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Hyderabad Dishes]]></category>
		<category><![CDATA[Ivy Gourd]]></category>
		<category><![CDATA[Slow Cooking]]></category>
		<category><![CDATA[Stir-Fry]]></category>
		<category><![CDATA[Stuffed Vegetables]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/stuffed-tinda-gutti-dondakaya-andhra-special/</guid>
		<description><![CDATA[Stuffed Kovaikkai:(Andhra Special) Kovakka Nirachadhu. Gutti Dondakaya. Stuffed Tinda. Stuffed Tindora. Bharwa Tindora. My Mommy never bought nor prepared Tinda at home. As a child never saw this vegetable. My whole life was from hostel to hostel and mess to mess. I sometimes really missed how the food tastes at home:( When I was in [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/stuffed-tinda-gutti-dondakaya-andhra-special/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Ivy Gourd Leaves with Lentils</title>
		<link>https://kitchentantras.com/ivy-gourd-leaves-with-lentils/</link>
		<comments>https://kitchentantras.com/ivy-gourd-leaves-with-lentils/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 15:28:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Dhall]]></category>
		<category><![CDATA[Ivy Gourd]]></category>
		<category><![CDATA[Leafy Vegetables]]></category>
		<category><![CDATA[Native Greens]]></category>
		<category><![CDATA[Onion]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/ivy-gourd-leaves-with-lentils/</guid>
		<description><![CDATA[Kovai Ilai Dhall: Ivy Gourd Leaves Soup. Kovai Thazhai Dhall. Kovaikkai Keerai Kothu Paruppu. Gherkins Leaves in Food preparations. Dhondakai Greens in Cooking. Tinda / Tindora Leaves in cooking. Dondaikai Koora Pappu Chaaru. Ivy Gourd is considered as weed in many parts of the world and even in India. It comes under the Cucurbitaceae family(Family [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/ivy-gourd-leaves-with-lentils/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Kovaikkai Sambar</title>
		<link>https://kitchentantras.com/kovaikkai-sambar/</link>
		<comments>https://kitchentantras.com/kovaikkai-sambar/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 20:02:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Ivy Gourd]]></category>
		<category><![CDATA[Sambar]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/kovaikkai-sambar/</guid>
		<description><![CDATA[Tinda Sambar: Kovaikkai Sambar. Dhondakkai Sambar. It used to be another boring Sambar in University Hostel! They will make this sambar 2-3 times a weak! We hated it! But not anymore&#8230;.now I rarely spot this veggie in the market! I got so little this time(that was the last few pieces left in an Asian Grocery [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/kovaikkai-sambar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kovaikkai Thengai Poriyal</title>
		<link>https://kitchentantras.com/kovaikkai-thengai-poriyal/</link>
		<comments>https://kitchentantras.com/kovaikkai-thengai-poriyal/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 19:58:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Ivy Gourd]]></category>
		<category><![CDATA[Poriyal]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/kovaikkai-thengai-poriyal/</guid>
		<description><![CDATA[Tinda Thoran: Ivy Gourd Poriyal. Baby cucumbers Stir-fry. Kovaikkai Poriyal. Dhondakai Kopara Koora. Method: Ivy gourd &#8211; slice them (1/4 kilo)Dry coconut &#8211; grated 1 small cupGreen chilies 1-2SaltTurmeric pinch(optional)Mustard seeds 1/4 spoonCurry leaves fewOil few spoons. Method: Grate coconut and chilies together in a blender, set aside! In a wok, heat oil. Add mustard [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/kovaikkai-thengai-poriyal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tindora Masale Bhaath &#8211; Ivygourd Masala Rice</title>
		<link>https://kitchentantras.com/tindora-masale-bhaath-ivygourd-masala-rice/</link>
		<comments>https://kitchentantras.com/tindora-masale-bhaath-ivygourd-masala-rice/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 18:31:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Ivy Gourd]]></category>
		<category><![CDATA[Rice Dishes]]></category>
		<category><![CDATA[Variety Rice]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/tindora-masale-bhaath-ivygourd-masala-rice/</guid>
		<description><![CDATA[Kovaikkai Masale Bath:> Tindora Masale Bath. Dondakkai Bath. Kovaikkai Saadham. Gherkins Spice Rice. Ingredients: To Be Toasted Each Separately And Powdered Togather: Coriander seeds 2 spoonsChana dal 2 spoonsUrad dal 2 spoonsDry red chilies 6Fenugreek seeds 1-2 spoonsWhole black pepper 1 spoonCinnamon 2 sticksCloves 3Cumin seeds 1 spoonDry coconut grated 1/4 cupBlack Sesame seeds 2 [&#8230;]]]></description>
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		<slash:comments>2</slash:comments>
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