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	<title>Kitchen Tantra &#187; Chayote</title>
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	<link>https://kitchentantras.com</link>
	<description>tease your palate</description>
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		<title>Vegetable Fahita &#8211; Coloring My Life:)</title>
		<link>https://kitchentantras.com/vegetable-fahita-coloring-my-life/</link>
		<comments>https://kitchentantras.com/vegetable-fahita-coloring-my-life/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 15:02:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Capsicum]]></category>
		<category><![CDATA[Chayote]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Mixed Vegetables]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Zucchini]]></category>

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		<description><![CDATA[Vegetable Fajita:(Mexican Style) Several times in my School-College-University life&#8230;I somehow always ended up having vegetarian room mates:( But kept managing my identity through food, hehe:) No, I never yielded to &#8216;Veganism&#8217; or &#8216;Satvik&#8217; preachings&#8230;and what is peer-pressure, anyway! There were days, when my hostel mess bill used to be &#8216;Nil&#8217; for several months! And I [&#8230;]]]></description>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Chayote-Bhuni Chana Ka Subzi / Chow Chow-Pottukadalai Poriyal</title>
		<link>https://kitchentantras.com/chayote-bhuni-chana-ka-subzi-chow-chow-pottukadalai-poriyal/</link>
		<comments>https://kitchentantras.com/chayote-bhuni-chana-ka-subzi-chow-chow-pottukadalai-poriyal/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 11:28:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Chayote]]></category>
		<category><![CDATA[Poriyal]]></category>

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		<description><![CDATA[Chow Chow Poriyal: Other Names: Bangalore Kathirikai &#8211; Pottukadalai Poriyal. Merakkai Poriyal. Pear-Squash Stir-Fry. Cho cho Kura. Well, this isn&#8217;t exactly an exciting recipe to rant about with high spirits! There is certainly not big stories behind this simple everyday food! When I was a kid, my Mom kept making this subzi for us quite [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/chayote-bhuni-chana-ka-subzi-chow-chow-pottukadalai-poriyal/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Chayote Thoran / Chow Chow Thoran</title>
		<link>https://kitchentantras.com/chayote-thoran/</link>
		<comments>https://kitchentantras.com/chayote-thoran/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 19:26:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Chayote]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Poriyal]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/chayote-thoran-chow-chow-thoran/</guid>
		<description><![CDATA[Chow Chow Coconut Poriyal:Choyote Poriyal. Ingredients: Chow Chow 2 chopped to bite size bits Coconut grated 1/4 cup Salt Green chilies 2 finely chopped Chana dal 1 spoon Urad dal 1 spoon Cumin 1/4 spoon Mustard seeds 1/4 spoon Curry leaves few Oil few spoons. Method: In a wok, heat oil. Add all the tempering [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/chayote-thoran/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chayote Poriyal / Chow Chow Kura</title>
		<link>https://kitchentantras.com/chayote-poriyal-chow-chow-kura/</link>
		<comments>https://kitchentantras.com/chayote-poriyal-chow-chow-kura/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 19:20:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Chayote]]></category>
		<category><![CDATA[Pachadi]]></category>
		<category><![CDATA[Poriyal]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/chayote-poriyal-chow-chow-kura/</guid>
		<description><![CDATA[Chow Chow Poriyal: My Grand mother and mother had a strange habit of retaining the veggies color even after cooking. They hardly use any chili/turmeric powder&#8230;when it comes to poriyal! They never use water to cook them either, just slow cook with lid, fadafat veggie is done within minutes, color is still there! Then they [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/chayote-poriyal-chow-chow-kura/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chayote Dhall / Chow Chow Dhall</title>
		<link>https://kitchentantras.com/chayote-dhall-chow-chow-dhall/</link>
		<comments>https://kitchentantras.com/chayote-dhall-chow-chow-dhall/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 19:18:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Chayote]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/chayote-dhall-chow-chow-dhall/</guid>
		<description><![CDATA[Chow Chow Ghee Dahl: Choyote Dahl. Ingredients: Chow chow 1 or 2Cooker thoor dahl 1 cupSaltGheeMustard seeds 1/4 spoonCumin seeds 1/4 spoonUrad dal 1/4 spoonDry red chilies 3 Curry leaves fewOil few spoons. Method: Peel and cut the chow chow into chunks. Now cook this in cooked thoor dal&#8230;till soft. Add salt to it. When [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/chayote-dhall-chow-chow-dhall/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chow Chow Poriyal / Chayote Poriyal</title>
		<link>https://kitchentantras.com/chow-chow-poriyal-chayote-poriyal/</link>
		<comments>https://kitchentantras.com/chow-chow-poriyal-chayote-poriyal/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 20:20:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Chayote]]></category>
		<category><![CDATA[Poriyal]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/chow-chow-poriyal-chayote-poriyal/</guid>
		<description><![CDATA[Chow Chow Poriyal: Ingredients: Chow Chow 2-3 medium(deseed and chop roughly)Green chilies 3 choppedOnion 1 small chopped(optional)SaltTurmeric powder 1 pinchAsafoetida 1 pinchUrad dal 2 spoonsChana dal 2 spoonsMustard seeds 1/4 spoonCurry leaves fewOil few spoons. Method: In a wide pan, heat oil. Add mustard seeds, asafoetida, urad and chana dal. Let this pop well. Add [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/chow-chow-poriyal-chayote-poriyal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chayote Dhall / Chow Chow Dhall</title>
		<link>https://kitchentantras.com/chayote-dhall-chow-chow-dhall-2/</link>
		<comments>https://kitchentantras.com/chayote-dhall-chow-chow-dhall-2/#comments</comments>
		<pubDate>Sat, 23 Feb 2008 22:22:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Chayote]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/chayote-dhall-chow-chow-dhall-2/</guid>
		<description><![CDATA[Chow Chow Dahl: Ingredients: Chow chow 2 &#8211; peeled &#038; diced Thoor Dal 1 cupSaltTurmeric pinchGreen chilies 3 fienly choppedOnion 1 small finely choppedGarlic 6 clovs fienly choppedTomato 1 large choppedCumin seeds 1 spoonAsafoetida 1 pinchOil few spoonsCilantro leaves few. Method: In a pressure cooker, cook thoor with salt and pinch of turemric in it. [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/chayote-dhall-chow-chow-dhall-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chayote Sambar / Chow Chow Sambar</title>
		<link>https://kitchentantras.com/chayote-sambar-chow-chow-sambar/</link>
		<comments>https://kitchentantras.com/chayote-sambar-chow-chow-sambar/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 22:15:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Chayote]]></category>
		<category><![CDATA[Sambar]]></category>
		<category><![CDATA[Tamil Nadu Special]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/chayote-sambar-chow-chow-sambar/</guid>
		<description><![CDATA[Chow Chow Sambar:Chayote Sambar. Tamil Nadu Vegetable Sambar. Ingredients:Chow chow 3(peeled and roughly chopped) Thoor Dal 1 cup Onion 1 large Tomato 1 large Salt Turmeric powder 1/4 spoon Chili powder 1 spoon Sambar Powder(home made) 1-2 spoons Tamarind paste 1 spoon Ghee or oil few spoons Cilantro leaves to garnish. For Tempering: Mustard seeds [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/chayote-sambar-chow-chow-sambar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chayote Olan / Chow Chow Olan</title>
		<link>https://kitchentantras.com/chayote-olan-chow-chow-olan/</link>
		<comments>https://kitchentantras.com/chayote-olan-chow-chow-olan/#comments</comments>
		<pubDate>Wed, 12 Sep 2007 13:28:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Chayote]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Kootu]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/chayote-olan-chow-chow-olan/</guid>
		<description><![CDATA[Chow Chow Olan: Chow Chow Paal Kootu. Choyote milk based Recipes. Ingredients: Chow chow/Chayote(skinned, deseeded &#038; chopped)Thoor dal 1 cup (cooked)Fresh coconut grated 1/4 cupGreen chilies 3-6Milk 1 cupCumin seeds 1/2 spoonSaltOil 2 spoons. For sesonning: Mustard seeds 1/4 spoonCumin seeds 1/4 spoonAsafoetida 1/4 spoonCurry leaves fewOil few spoons. Mehtod: In a blender blend, cooked [&#8230;]]]></description>
		<wfw:commentRss>https://kitchentantras.com/chayote-olan-chow-chow-olan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chow Chow Kootu</title>
		<link>https://kitchentantras.com/chow-chow-kootu/</link>
		<comments>https://kitchentantras.com/chow-chow-kootu/#comments</comments>
		<pubDate>Sun, 19 Aug 2007 19:40:00 +0000</pubDate>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
				<category><![CDATA[Chayote]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Kootu]]></category>

		<guid isPermaLink="false">http://kitchentantras.com/chow-chow-kootu/</guid>
		<description><![CDATA[Chow Chow Poricha Kootu: Ingredients: Chow Chow/chayote 2 Mung dal 1/2 cup Salt Turmeric powder 1/4 spoon Ghee few spoons. To be Fried in Ghee and Wet-Ground to Paste: Ghee Black pepper 1 spoon Dry red chilies 4 Urad dal 2 spoons Coconut grated 2 spoons Cumin seeds 1 spoon For Tempering: Mustard seeds 1/4 [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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