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	<title>Comments on: Karamani Sundal &#8211; Pre or Post Workout Snack!</title>
	<atom:link href="https://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/feed/" rel="self" type="application/rss+xml" />
	<link>https://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/</link>
	<description>tease your palate</description>
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		<title>By: Sobha Shyam</title>
		<link>https://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14117</link>
		<dc:creator><![CDATA[Sobha Shyam]]></dc:creator>
		<pubDate>Fri, 22 Apr 2011 17:39:30 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14117</guid>
		<description><![CDATA[Looks very healthy and tasty...:)Thanx for the comments at my space.Do visit again.]]></description>
		<content:encoded><![CDATA[<p>Looks very healthy and tasty&#8230;:)Thanx for the comments at my space.Do visit again.</p>
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		<title>By: Vidhya</title>
		<link>https://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14108</link>
		<dc:creator><![CDATA[Vidhya]]></dc:creator>
		<pubDate>Thu, 21 Apr 2011 20:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14108</guid>
		<description><![CDATA[Sundal look so tempting.My family too love sundals as a snack but I very rarely have it when I want to snack.]]></description>
		<content:encoded><![CDATA[<p>Sundal look so tempting.My family too love sundals as a snack but I very rarely have it when I want to snack.</p>
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		<title>By: Swathi</title>
		<link>https://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14107</link>
		<dc:creator><![CDATA[Swathi]]></dc:creator>
		<pubDate>Thu, 21 Apr 2011 19:27:12 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14107</guid>
		<description><![CDATA[Sundal looks awesome, nice evening snack.]]></description>
		<content:encoded><![CDATA[<p>Sundal looks awesome, nice evening snack.</p>
]]></content:encoded>
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		<title>By: Swarnavalli Suresh</title>
		<link>https://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14105</link>
		<dc:creator><![CDATA[Swarnavalli Suresh]]></dc:creator>
		<pubDate>Thu, 21 Apr 2011 16:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14105</guid>
		<description><![CDATA[perfect protein packed evening snack]]></description>
		<content:encoded><![CDATA[<p>perfect protein packed evening snack</p>
]]></content:encoded>
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		<title>By: Hamaree Rasoi</title>
		<link>https://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14104</link>
		<dc:creator><![CDATA[Hamaree Rasoi]]></dc:creator>
		<pubDate>Thu, 21 Apr 2011 16:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14104</guid>
		<description><![CDATA[Sundals look very healthy and inviting. My son too likes it.&lt;br /&gt;&lt;br /&gt;Deepa &lt;br /&gt;&lt;a href=&quot;http://hamareerasoi.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;Hamaree Rasoi&lt;/a&gt;
]]></description>
		<content:encoded><![CDATA[<p>Sundals look very healthy and inviting. My son too likes it.</p>
<p>Deepa <br /><a href="http://hamareerasoi.blogspot.com/" rel="nofollow">Hamaree Rasoi</a></p>
]]></content:encoded>
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		<title>By: Priya</title>
		<link>https://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14103</link>
		<dc:creator><![CDATA[Priya]]></dc:creator>
		<pubDate>Thu, 21 Apr 2011 15:53:30 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14103</guid>
		<description><![CDATA[Nutritious sundal, can have it everyday..yumm!]]></description>
		<content:encoded><![CDATA[<p>Nutritious sundal, can have it everyday..yumm!</p>
]]></content:encoded>
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		<title>By: Malar Gandhi</title>
		<link>https://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14102</link>
		<dc:creator><![CDATA[Malar Gandhi]]></dc:creator>
		<pubDate>Thu, 21 Apr 2011 15:01:01 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14102</guid>
		<description><![CDATA[Thank you guys:)]]></description>
		<content:encoded><![CDATA[<p>Thank you guys:)</p>
]]></content:encoded>
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		<title>By: Priya (Yallapantula) Mitharwal</title>
		<link>https://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14101</link>
		<dc:creator><![CDATA[Priya (Yallapantula) Mitharwal]]></dc:creator>
		<pubDate>Thu, 21 Apr 2011 14:02:09 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14101</guid>
		<description><![CDATA[sundals are my favorite kind of snack. But, never knew they could be a pre or post workout snack, glad to know :)]]></description>
		<content:encoded><![CDATA[<p>sundals are my favorite kind of snack. But, never knew they could be a pre or post workout snack, glad to know <img src='https://kitchentantras.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Raji</title>
		<link>https://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14100</link>
		<dc:creator><![CDATA[Raji]]></dc:creator>
		<pubDate>Thu, 21 Apr 2011 12:54:43 +0000</pubDate>
		<guid isPermaLink="false">http://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14100</guid>
		<description><![CDATA[This is one of my fav sundals...looks very good.]]></description>
		<content:encoded><![CDATA[<p>This is one of my fav sundals&#8230;looks very good.</p>
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		<title>By: Reshmi Mahesh</title>
		<link>https://kitchentantras.com/karamani-sundal-pre-or-post-workout-snack/#comment-14099</link>
		<dc:creator><![CDATA[Reshmi Mahesh]]></dc:creator>
		<pubDate>Thu, 21 Apr 2011 12:50:26 +0000</pubDate>
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		<description><![CDATA[Healthy recipe...works as a snack as well as side for rice/kanji]]></description>
		<content:encoded><![CDATA[<p>Healthy recipe&#8230;works as a snack as well as side for rice/kanji</p>
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