Curbing that 4 O’ Clock sugar rush is a big thing to me! When I stock my pantry with only picky healthy ingredients…gosh, I am saved! I won’t be carried away to make any unhealthy choice like pastries-cookies-chocolates! Good, to keep a track of what I put on the shelves, I started post-it notes, clues and cheat cards to keep me away from anything ‘Sugary’!!!
Its needless to say’ that whole lentils/ whole grains are packed with extra-vitamins and good fiber. Well, for this recipe’ I chose, Black Gram and traded white refined sugar with that of brown one’…kool huh! Very simple to whip in minutes…we can make it’ just like that:)
Ingredients:
Black Lentils/ Karuppu Ulundhu 1 cup
Brown sugar 1/2 cup
Cardamom pods 3
Milk 2 teaspoons
Ghee/oil few teaspoons
That’s all:)
Method:
Dry toast the lentils and cardamom pods. Powder the same coarsely.
Now, mix all the remaining ingredients to it. Bring them into a dough. Divide equal parts and shape them into tiny laddus.
One can cover and place them in fridge for perfect solid laddus. However I end up eating immediately:)
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Urad dhal laddu is totallu new to me.. Looks like a healthy snack…
Great recipe..
http://krithiskitchen.blogspot.com
Healthy and Yummy ladoos
Love it, again another new dish to me!
WOW!! that’s so healthy… I wish laddoos can always be this healthy
yummy ladoo’s….
laddus looks truly irresistible and yumm!
Delicious and healthy laddoo.
Wow this not only looks attractive but healthy too
Deepa
Hamaree Rasoi
Wow Malar laddoo with black gram dal.Its very new to me Dear.
Healthy ladooos
wow what a healthy ladoo…sounds interesting…
Never had these ladoos..But they look irresistible
Thats a nutritious and healthy laddoos,soooo attractive..
Wow what an interesting laddu recipe… never tried this variation before… Should give it a go…
My mom used to makes these laddus. yours look mouthwatering.
Aaha Oho
Very new and yummy one.Healthy too
Wow, urad dal ladoo sounds interesting and innovative one..thanks for sharing!
Healthy and delicious looking Urad Dal Ladoo