Ingredients:
- Chow Chow/chayote 2
- Mung dal 1/2 cup
- Salt
- Turmeric powder 1/4 spoon
- Ghee few spoons.
To be Fried in Ghee and Wet-Ground to Paste:
- Ghee
- Black pepper 1 spoon
- Dry red chilies 4
- Urad dal 2 spoons
- Coconut grated 2 spoons
- Cumin seeds 1 spoon
For Tempering:
- Mustard seeds 1/4 spoon
- Cumin seeds 1/4 spoon
- Urad dal 1/4 spoon
- Asafoetida 1/4 spoon
- Curry leaves few
- Ghee few spoons.
Method:
- Peel the skin from chow chow and finely chop them.
- Pressure cook dal with salt, turmeric and ghee. When dal
is done soft, remove from heat. - Now bring the chow chow in a deep pan. Add the above cooked dal
to it. Cover and cook. - When the vegetable is done soft. Add the fried and wet-ground spice
paste to it. Continue cooking for 5 more minutes. - In a shallow pan, heat ghee. Fry all the tempering items
said above. Runt his seasoning over the ‘kootu’ prepared. - Serve warm a side dish to South Indian Meals.
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