Green Beans Casserole / Asian Style Beans Stir-Fry

Green Beans Casserole / Asian Style Beans Stir-Fry






Beans Stir-Fry: (Asian Style)

Stir-frying is an age old technology, I have been practicing all my adult life. Rush home, wash n trim the ends of any possible vegetable, heat up the wok…throw-in whatever that comes to your mind!!! Oh yeah…this is how I started cooking.:) Pretty much no one’ to monitor…throwing randomly any spices got slowly changed into bit of applied knowledge now…constant trial and error, after all makes some sense:) Ah…at least I think so!!!

Now I do know what I am intending to finish, duh:) So, this was perfectly aimed and well-finished dish. I am certainly proud about it:)

Ingredients:

Green Beans(string less, ends trimmed) 1 cup
Onion 1-2 large sliced
Garlic 4-7 cloves chopped n minced
Sugar 1/2 spoon
Garlic powder 1 spoon
Green chilies chopped
Soy sauce – as per taste
No salt – soy sauce had enough of it:)
Olive oil few spoons.

Method:

Heat a wok, add oil. Throw in chilies, crushed garlic and sliced onions. Fry real good.

Add sugar, once the onions get caramelized…add the beans. Further add the soy sauce, fry real good.

When you feel like, its done…add garlic powder.

Serve as a side dish for your lunch or dinner. Makes a perfect choice when accompanied with rice dish.

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17 Responses so far.

  1. Satya says:

    hi malar ,i never had a stir fry like this ,its looks so tasty at the same time very simple to cook ….I will try this very soon :)

  2. Dershana says:

    lovely green. can taste the crunch!

  3. Malar, nicely explained. I think I too learnt similar way. Just throw in any veggie and any blend of spices and something good will surely come out… lol

    I guess, I would love to eat it just as a snack :)

  4. divya says:

    Wow..simple and looks yummy…

  5. Suman Singh says:

    simple yet delicious lookig stir fry…yummy!

  6. Wow! i love beans in any form,This is too gud…Very tired like this before…Sure will try…Too gud presentation.

  7. Immaculate says:

    hi…malar…this looks different..vil try once…

  8. Rice Palette says:

    That looks good. Good idea on leaving the salt out, since soy sauce is salty enough :0)

  9. Nandini says:

    Wow! This casserole is lovely! I’m eating it with some fried rice!

  10. Swathi says:

    Malar,
    I thought you are going to bake it with cream of mushroom. But after seeing the recipe they looks really good. Stir fry easy one.

  11. Priya says:

    Wowww awesome beans casserole..would like have some rite now.

  12. Nicely explained …Lovely stir fry

    Deepa
    Hamaree Rasoi

  13. Rach says:

    Even I do a lot of stir fry. Loved your tomato salan. Btw where in chennai did you taste roasted chicken biryani? I would ask my folks to visit there

  14. Rach says:

    Marina park, in mylapore is it? never heard of it before. Its been real long since I gave up Non-veg, will surely ask my family n foddie frenz to try it out there :)

  15. Nice one Malar. Take care.

  16. Malar,,beans nalla fresh ah irukku kanna parikkuthu stir fry nalla seithurukeenga paa…

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