Simple Home Remedy for Heart-burns! One should never stuff food. It rolls back to your esophagus which leads to discomfort and heart birns. Both over eating and spicy food gives heart-burns. There should be some fix, right! Here you go…

Ingredients:

Ginger 2″ – peeled and grated
Honey 1/2 spoon
Warm water 1 cup
Milk 1% will do (less than 1/4 cup)

Method:

Boil grated ginger in warm water for really long time. Maybe till water becomes golden color.

Filter it. Add honey and few spoons of milk.

Serve warm!