Muttai Koss-Siruparuppu Poriyal / Cabbage-Mung Dal Subzi / Cabbage Kura

Muttai Koss-Siruparuppu Poriyal / Cabbage-Mung Dal Subzi / Cabbage Kura

Cabbage Thoran:


Cabbage 1 small head – sliced thinly
Mung dal(lentils) 1 cup soaked for 20 minutes
Salt to taste
Green chilies 3 sliced
Curry leaves few
Mustard seeds 1/4 spoon
Cumin seeds 1/4 spoon
Oil few spoons.


Cook lentils along with salt till tender…not mushy, hope you got me!

In a wide wok, heat oil. Add the tempering spices. Followed by chilies, salt and cabbage. Stir-fry briefly…then add the lentils to it, continue frying over high heat.

Serve warm as a side dish for South Indian meal.


10 Responses so far.

  1. malar gobi mung sabzi (or) cabbage mung sabzi?
    nice click.

  2. Paaka Shaale says:

    A nutritious and tasty curry. Loved the recipe

  3. divya says:

    Colorful and healthy poriyal looks so inviting…

  4. Love cabbage poriyal and with dal,so healthy.

  5. Ana Powell says:

    Hi Malar
    Just wanted to record my admiration for the way you cook and write your recipes, their simplicity, the lovely but no-nonsense, no fussy details, and the fact that you never seem to miss a day without posting a new recipe ♥

  6. Malar Gandhi says:

    Dear Ana,

    That is cho chweet:) Thank you so much for this hearty compliments, means a lot to me:):) Well, I do cook almost everyday…and am still passionate about cooking:) Regarding writing it simple…oh boy, that took time…to refine myself!

    Dear Jaleela,

    Oh yeah…I meant fhul-gobi – the cabbage. Hmmm, however since you got confused…better changed it to cabbage itself:):)

    Thanks a lot buddies:)

  7. Ambreen says:

    Delicious…looks really good! There is an award for you in my blog! Please come over to pick it up.

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