Ingredients:
Winter melon 1 large piece – peeled, de seed, diced
Mung dal (lentils) cooked 2 cups
Salt
Turmeric 1 pinch
Oil few spoons
Wet-grind These:
Green chilies 2
Grated coconut 1/4 cup
Toasted Urid dal 1 tablespoon
Cumin seeds 1 spoon
Ginger 1″grated
For Tempering:
Oil few spoons
Mustard seeds 1/4 spoon
Cumin seeds 1/4 spoon
Asafoetida 1 pinch
Curry leaves few.
Method:
In a wide wok, heat oil. Add diced pumpkin followed by salt, turmeric and cooked lentils. Cover and cook briefly. Further add the wet-ground paste to it, continue cooking, until tender.
In a separate pan, heat oil and add the tempering spices. Run this over the kootu/olan made above. Serve warm as a side dish to South Indian meals.
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I like moong dal with anything…Kootu luks so inviting n tempting…little different from mine …definitley will try this too…yummy blogger !!!
Looks yummy!
This looks awesome…nice with rice…
I make Olan but differently.Your recipe sounds delicious.
sounds gud and healthy
I love this dish… with ghee and white rice… mmmmmm….. yummy!
I am completely new to this dish !!! Thanks for sharing !!
ரொம்ப நல்லா இருக்கு மலர்…
thats a wonderful curry !looks delicious !
Wow it looks sooo tempting .. feel like having it right now