Fish Cutlet:
Ingredients:
Fish 1/4 kilo(skin and bones removed- healthy and thick)
Potato 1 small – boiled, peeled and mashed
Green chilies 3-5 finely chopped(deseed, if you hate hot food)
Onion 1-2 large finely chopped
Coriander leaves 1 fistful – finely chopped
Salt
Cumin seeds powder 1-2 spoons
Garam masala powder 1/2 spoon
Corn flour 2 spoons
Egg whites from 2 eggs
Bread crumbs 1 cup
Oil for pan frying.
Method:
Boil fish with little water for 2-4 minutes. Once it is done….throw away the water. Squeeze the excess water from it….by pressing it. Set aside.
In a bowl, add salt, green chili, onion, mashed potato, coriander leaves, Cumin seeds powder, Garam masala powder and cooked fish.
Mix them thoroughly. Bring it to dough like consistency. Make equal parts out of it. Pat them into cutlet shape.
Now dip this cutlet in egg whites.(Egg whites should be well spread in a tray)
After dipping in egg white. Roll the cutlets over bread crumbs. (Bread crumbs must be well spread in a tray)
In a pan spray oil. Fry 2-3 cutlets each time. Till they are golden to reddish brown color. Fry both the sides.
Serve hot with tomato sauce and chili sauce.
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