Apple Honey juice:

Its not simply said ‘An Apple a day keeps the Doctor away’, certainly it got to do with something. Yes, the quercetin present in these red apples (so don’t throw away the skin)plays a vital role in building one’s immunity.

I like thin apple juice than a milk shake. I like its color especially. Hmmm….apple juice was 10 times tastier, when I used honey replacing sugar.

Ingredients:(Serves 2)

Fresh firm Apples 2
Honey 4-6 spoons(or as per taste)
Crystal Clear Cold Water 2 cups
Ice cubes few.

Method:

De seed the apple carefully. Maybe cut each apple into 2 half and deseed them first.

I would like to retain the skin here….for my juice. (As I told you….I like the color of my juice this way)

So retain the skin of the apple and chop them roughly.

By add 1/2 to 1 cup of cold water….wet grind the apple chunks.

Run this puree along the thin mesh(filter) to extract thin clear ‘apple juice.

Make this strong apple juice with remaining cold water.

Mix honey to this.

Serve chilled along with ice cubes in short glass cups. Sure sounds yummy right!