Beans Thoran / Green Beans and Coconut Stir-fry

Beans Thoran / Green Beans and Coconut Stir-fry

Beans Thoran:(Kerala Style)


Beans – finely chopped 1 bowl full
Spanish onion 1 grated
Ginger 2″ grated
Fennel seeds 1 spoon – crushed
Cumin seeds 1 spoon
Red chilies 5
Coconut 1/2 shell grated
Turmeric 1 pinch
Mustard seeds 1/4 spoon
Curry leaves few
Coconut oil few spoons.


In a wide wok, heat oil. Add the mustard seeds, curry leaves and grated onions. Fry real good, till fragrant.

Meanwhile, blend the coconut, cumin seeds and red chilies. Set aside.

Now add the beans, salt, turmeric and fennel seeds powder…cover and cook briefly. Followed by wet-ground paste…fry real good, till fragrant.

Serve warm to go with your South Indian Meals.


9 Responses so far.

  1. S.Menaga says:

    super poriyal..prefer with sambhar rice!!

  2. looks healthy and delicious :)

  3. Love this thoran,simple and delicious.

  4. Priya says:

    Thoran looks absolutely delicious..

  5. divya says:

    Omg, beans fry makes me hungry..Soo tempting!

  6. Jisha says:

    superb thoran…delicious!!

  7. Yummy Team says:

    Lovely thoran! Perfect with rice..

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


Get every new post on this blog delivered to your Inbox.

Join other followers: