Chicken Chettinad Sandwich

Chicken Chettinad Sandwich





Chettinad Chicken Sandwich:

Spicy Chicken Sandwich. Hot Chicken Sandwich.

Whenever I am on a long drive, I prepare my own food(sometimes). Its better than eating at fast food joints. Its good to stay on track while dieting. One little deviation, then I am all gone!! Traveling, makes me to gain weight! No proper exercise, eat at any new place that allures me…while meeting people, I always tend to get carried away for snacks n fried appetizers!!

Guess few of us might be interested in these tips!! While travelling, drink plenty of water…never deprive yourself for water. Avoid colas or sodas!! Its better to carry fruits like oranges and bananas with you, all the time!! We always tempt to make unhealthy choice only when we don’t have any back up resource!! Carrying granola snack bar in a hand bag, is the best thing that you could do for yourslves.(even for short trips)!!

If you plan to eat outside, pick the place that you knew better…for example ‘subway’ fast food joint will be a better choice than an unknown alluring ‘Chinese Restaurant’!!! Try to avoid eating meat at any new place during travel (except top class restaurants). Swine flu, bird flu, undercooked, bad handling…who the hell knows!!!

I am a true spice lover!! So made this spicy sandwich for myself. The recipe is rather simple, it just took me 15 minutes in the kitchen!! Hope you’ll will like it!!

Ingredients:

Chicken breast 1/2 cup (shredded)
Green chilies slices 1
Garlic 8 cloves sliced
Onion 1 sliced
Salt
Chili powder 1/2 spoon
Pepper powder 1 spoon
Cumin seeds 1 spoon
Curry leaves few
Sesame oil few spoons
Brown bread 4 slices.

Method:

In a wide wok, heat oil. Add cumin, chilies and curry leaves…wait till they pop.

Now thrown in garlic and onion, fry real good until aromatic.

Now add shredded chicken and stir fry over high. Maybe till they turn opaque and ind of semi done.

Add salt, turmeric, chili and pepper powders…fry till the chicken is done.

Now stuff them in the bread and grease your sandwich maker. Ta-dah…dinner ready!!!

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19 Responses so far.

  1. Pavithra says:

    Wow thats fulfilling fantastic sandwich yah…

  2. Gita says:

    Thats a delicious and spicy sandwich dear. When we go out for dinner, most of the time, I get tempted with going for Chinese :( guess I should change that habit slowly!

  3. kittymatti says:

    so colourful! nice post malar

  4. The tips on traveling is a necessary one for all of us here:) Agree with u 100% on that diet ideas. I too pack my own stuff to munch during the travel.
    Chicken sandwich seems so easy n delicious. Sure I will make it for a lunch. Good idea dear:)

  5. Valarmathi says:

    Very good travel tips.Looks yummy. Must try this.

  6. Sweta says:

    I can eat chicken with just about anything!! This is so good :)
    One of my other fave is eating chicken curry with pav(the original Bombay pav,and not the soft bun like versions that you find everywhere else)!

  7. sangeeta says:

    i prefer carry my food too…sandwitch is spicy n filling.

  8. Priya says:

    Droolworthy sandwich, yummmmyyy!!!

  9. Wow Malar…thats so yummy, could have it anytime.

  10. Rush says:

    hmmm, chicken sandwich…sounds great!!

  11. Padma says:

    Nice filling for a sandwich… looks great Malar :)

  12. great idea dear…tempting…

  13. ganga says:

    malar-nice name
    thanks for visiting my blog
    yummy sandwich

  14. meeso says:

    That’s a delicious looking stuffing, great sandwich!

  15. If you can make this kinda sandwich for my voyages, then I would definitely not search for any class restaurants, will I ?

    tempting sandwich, no way for dieting with this picture in front!

    like this “Ta-dah…dinner ready!!!” :)

  16. Pooja says:

    this is a new invention ! thanx for the tips on travelling .. i always end up eating french fries , :-(

  17. Priyameena says:

    Great tips malar…I love your Spicy sandwich…looks awesome..

  18. Valarmathi says:

    Tried your sandwich. To this i added tomato puree extra. that’s it. Came out fantastic. Me and Lubna had this. Tastes awesome.

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