Chicken & Vegetable Pasta Salad
- 10
- January
- 2009
Chicken Mushroom & Veggie Pasta Salad:
Sometimes salad itself can be a filling meal! On a hectic day…I try to balace my salad with carbohydrate(Omega 3 enriched pasta), vegetables, both animal protein(chicken) & plant protein (mushrooms). Thats all here you go simple and complete planned food!
Ingredients:
Pasta 1 cup
Chicken breast 1 (sliced into strips)
Mushroom 4-6 sliced
Zucchini 1/2 sliced
Bell pepper 1 large cubed
Roma tomatoes 2 cut into wedges
Salt
Pepper as per taste
Ragu white sauce 1 table spoon
Sour cream 1 table spoon
White vinegar 1 cap full
Olive oil few spoons.
Method:
Cook pasta along with little salt in it. Then drain the water & set aside.
Stir-fry chicken strips ith salt and pepper. When they are done, set aside.
Stirfry veggies for few minutes.
Then bring pasta in a large bowl. Add chicken, veggetables and vinegar to it. Mix sour cream and ragu sauce. Mix thoroughly. Cover and leave it in fridge for 4 hours.
Serve chilled as a salad/ main meal!
Now that’s a healthy balance of veggies,meat and pasta,very fulfilling:)
this is one salad i always loved..yours look so tempting malar..Its truly yummy.
delectable salad….am drooling over it..
I am glad that you liked it Yasmeen.
Thank you Ann.
Thanks Shama.
lovely pic..so inviting,,:)
The pasta looks simply delicious, wonderful combinations of colors and flavors
Hi,
This pasta salad looks delicious and healthy really!
sneh
looks good
i think i missed this one due to chicken, but the pictures are lookin awesome, May be i can try this one excluding chicken from the recipe..