Mixed Vegetables Stir Fry – Chinese Style

Mixed Vegetables Stir Fry – Chinese Style

Mixed Veggie Stir-Fry:

Generally, I don’t pay much attention to the stuff that has been left in the freezer. But on busy days,…frozen bag of vegetables saves me lot of time. Just thaw/microwave and steam cook or stir-fry for couple of minutes, dinner is ready:)Isn’t it kool, I don’t have to worry about’ what to fix and besides I can easily get passed on that idea of stopping at the fast food joint:)


Mixed Veggies
Black pepper powder 1-2 spoons
Soy sauce light
Garlic powder 1 spoon
No salt – sauce has enough of it
Extra virgin olive oil.


In a wide wok, heat oil. Add garlic powder and followed by vegetables…stir-fry over high heat. Further add the soy sauce and pepper, continue frying.

Serve to go with your plain steamed rice or fried rice.


19 Responses so far.

  1. swapna says:

    healthy and yummy…i love it!!!

  2. N S says:

    veggies look so delicious and colorful.

  3. Fuat Gencal says:

    Bizimde çok sık yaptığımız bir kızartmadır. En üste sarmısaklı domatesli sosda ilave ediyoruz. Çok leziz ve iştah açıcı görünüyor. Ellerinize sağlık.


  4. simply.food says:

    These veggies look so colourful and tasty.Very healthy too.

  5. Neetz says:

    wow!! thats sure to be healthy and i love to eat these sort of healthy dishes :)

  6. Akila says:

    Wow…. what a colour… so tempting and it is healthicious one… love it dear…

  7. Very healthy recipe dear! thanks for sharing…

  8. looks colorful and perfect.. thanks for the recipe dear !!

  9. Suman Singh says:

    love any kind of stir fry and this looks delicious!

  10. GEETHA ACHAL says:

    அருமை…சூப்பர்ப்…படங்கள் அழகு…

  11. So agree wit de idea of chucking veges in de freezer…saves hell lot of time n is a saviour on those lethargic days.
    Btw an award is awaiting u in my blog, pls come n collect it dear.

  12. AshKuku says:

    May be it is my first experience, where the spontaneous feel was “Yummy Veggies”….. WOW!!!!


  13. gud one Malar…………love it

  14. Dear Malar
    What a respite from the non vege fries. Cant wait to make this..simple and fast…
    Not being able to post any recipe just reading and enjoying the virtual taste..ha..ha
    Have a nice week ahead

  15. SuhaelAmrita says:

    I love the colours! One of my all time fav. Will post a dish with tofu and stir fried. Was a hit at my place this saturday.

  16. Satrupa says:

    Looks so colorful and delicious ….. Luv the vegies …

    Cheers n Happy Cooking !


  17. Soma Pradhan says:

    yummy..Love to see so many colorful vegetables tossed together..

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