Thenga-Manga Pattani Sundal – Beach Sundal

Thenga-Manga Pattani Sundal – Beach Sundal

Thenga-Maanga Pattani Sundal:Beach Pattani Sundal. Pattani Sundal.


Yellow-dry whole peas 1 cup
Raw mango 1 small(I could’nt find here) peeled, deseed & grated
Fresh coconut half shell – grated
Red peppers 3
Mustard seeds 1/2 spoon
Asafoetida 1 pinch
Ginger 2″ peeled, grated/minced
Cilantro leaves few
Sesame oil few spoons.


Soak Dry-yellow whole peas overnight with sufficient amount of water.

The other day, pressure it with limited salt in it. Maybe still intact but cooked. 1 whistle will do.

In a seperate kadai/wok, heat oil. Add mustard, asafoetida, ginger and red peppers.

Stir-in cooked peas. Further add grated coconut, grated mango and cilantro leaves.

Remove from heat, serve warm as an evenning snack.


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