Thakkali Juice.

Ingredients:

Tomato 1 large
Pineapple chunks 6 cubes
Orange juice – freshly squeezed from 2 fruits
Lemon juice from 1 fruit
Sugar as per taste.

Method:

Peel the tomato skin off(after leaving it in warm water for 4-6 minutes) Core them if you hate seeds in your drink.

If you are using organic veggetables…retain the skin. As many of the vitamins are lying just beneath the skin.

If it not using organic…try to avoid skin, as many of the pesticides and fertilizers get accumulated in the skin.

I prefer to make juice along with seeds. As seeds give you an excellant rouphage.

Well…now blend all the above mentioned ingredients in a blender. Add limited cold water if needed.

Serve chilled.