Ingredients
Greens 1 bunch – cleaned
Green chilies 3 sliced
Garlic 4 crushed
Onion 1 large chopped
Tomato 1 large chopped
Chick peas/chana dal 1 cup
Thuvar dal 1 cup
Salt
Turmeric 1/4 spoon
Chili powder 1 spoon
Sambhar powder 1 spoon
Tamarind paste 1/4 spoon
For Tempering:
Oil few spoon
Mustard seeds 1/4 spoon
Cumin seeds 1/4 spoon
Asafoetida 1/4 spoon
Curry leaves few.
Method:
Cook thuvar dal(lentils) till tender and set aside.
Cook the chana dal, briefly…cooked, but not mushy. Set aside as well.
Heat oil, in a vessel. Add the tempering spices and wait till it sizzles. Then followed by chilies, garlic, onions and tomatoes. Cook over high heat…maybe till the raw odor leaves the pan.
Now, stir-in greens and two types of lentils to it. Further add salt, turmeric, chili and sambar powder to it. Once the greens are done, add tamarind paste and bring it to boil once…and remove from heat.
Serve to go with your lunch, either steamed rice or chappathis…it pairs well.
Hi
Greens Sambar looks colourful and delicious. I like to use green vegies in my cooking.Thanks for visit my blog.
warm greetings
rani
Sambhar looks amazing and colorful. Gud for health too.
Healthy, nutritious and delicious sambar.
with hot rice and ghee….. super dish!
Sambar looks greatttt!!
I am gonna try with chana dal for the first time.. It looks delicious
ammaandbaby.blogspot.com/
Delicious healthy sambar..
Very corlorful and delicious dish..
delicious we make this combination yours looks really healthy and good
Yummy with rice and ghee!
I never knew it would be that big a name in english…
I tried something similar with a bit variations called dal tadka
delicious curry
Very yummy and nutritious sambar..
“Sambhar” My favorite… Took print out of the post… Let me try and come back to you..! Thanks for sharing
Yummy would love to have this with rice:)