Avaraikai Pappu

Avaraikai Pappu



Avaraikkai Kootu:

Snow peas with Lentils. Indian Broad Beans Subzi. Chikudukai Koora.

Ingredients:

Indian Broad beans/ snow peas 300 grams
Thoor/ Moong/ chana dal 1/4 cup
Green chilies 3 finely chopped
Onion 1 finely chopped
Garlic 6 cloves chopped
Ginger 2″ peeled and chopped
Tomatoes 1-2 finely chopped
Salt
Turmeric powder 1/4 spoon
Chili powder 1/2 spoon
Mustard seeds 1/4 spoon
Cumin seeds 1/2 spoon
Asafoetida 1/4 spoon
Curry leaves few
Oil few spoons
Cilantro leaves few to garnish.

Method:

Cook any one of the dal(thuvar/moong/chana dal) in a pressure cooker.

Trim the ends of beans and also remove their strings. If they are too big, slice them to your desire.

In a large wok/handi, heat oil. Add chilies, let it crackle well.

Then add ginger and garlic, fry real good…till its raw odour leaves.

Add onions and salt. Fry till onions turn to golden color.

Now add tomatoes, cover and cook. Once tomatoes wilt, stir-in beans.

Fry for few minutes, maybe till the vegetables coats oil. Add cooked dal(lentils).

Cover and cook over medium heat.

When the vegetable is done soft and much of the moisture is absorbed, remove from heat.

Heat oil, in a separate pan…add mustards, cumin, asafoetida and curry leaves to it.

Allow it to crackle well. Now run this seasoning over the ‘kootu’ prepared above.

Garnish with finely chopped cilantro leaves.

Serve warm as a side dish for South Indian Meals or as a subzi for chappathi/roti.

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5 Responses so far.

  1. My mom used to make this often, yummy combination with rice and rasam…

  2. Lovely curry.Any combination with dal wil taste good..:)

  3. Jaishree says:

    Avaraikkai Kootu I like it. looks yum n healthy too malar.

  4. A lovely award for you waiting in my blogpost..:)

  5. Hi,
    I hve never tried the combo of Avarai Kai with dal. But wurely will try. Hv posted your recipe in my blog..

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