Warm Saffron Milk. Kunguma Poo Paal. Kesar Ka Dhoodh. Flavoured Milk.
Whole milk 1 cup
Spanish or Indian saffron 1 pinch
Cardamon 1 pod
Honey/sugar 1-2 spoons
Gently crack the cardamon pods.
Add cardamon, saffron to milk. Bring it to boil. Then filter it.
Now the milk looks pale yellow in color (it gets colored so….from saffron)
Let it to cool / until luke warm. To this milk….now add honey and mix well.
Weight watchers…….take it moderately