Nuts Kheer
- 14
- October
- 2009
Raw Nuts Kheer: (Version 2)
I don’t know how many of you’ll are going to agree with me! I believe that ‘raw nuts’ holds up that potent energy…than that of well cooked ones! Yeah, if you’re following that fibre rich diet, then please try to eat ‘raw nuts’ to zap your energy. It is said that, chewing for a long period crushes that sturdy cells of the fibre and releases the nutients which are readily absorbed. Whereas when we cook these nuts…chewing part is cut down into half, and the unsaturated fatty acids tend to pass down the digestive track without being absorbed! Moreover cooking depletes lot of nutrients too!
So, how does that sound to you? Yes, its good to have them ‘un cooked’ isn’t! So, there you go, I prepared this ‘raw kheer’ to maximize the energy. You still wanna know the authentic ‘Nuts Kheer’, then follow the link.
Ingredients:
Almonds 10
Cashew nuts 10
Sugar to taste
Whole milk 1-2 cups
Saffron few
Nuts to garnish.
Method:
Leave the almonds in warm water for about 20 minutes or so.
Then peel of its skin. (Again skin has more vitamins, anyway).
Now soak them (almonds, cashew nuts) in luke warm milk for an hour.
Puree these nuts. Mix them with sugar syrup (hope you will find how to make the syrup?!)
Just chill them, serve in a small bowl (high in calorie, alright).
Garnish with silvered nuts and saffron or as you wish.
Kheer is looking delicious.thanks for visiting my blog.U have an awesome collection of recipes
Nice kheer Malar
Hi Malar,
Nice kheer…you know what…even i prepare the nuts kheer..without cooking..i add chunks of fruits like pineapple and orange!
Nutty-nut payasam! Droolz! Awesome! It’s a nice energizer! Cool!
Kheer sounds great.
wow!! sooooo good!! u r making me hunngreee!!! lovely presentation
so easy recipe….sounds interesting
Kheer looks delicious!
wow my fav one…so delicious it looks malar,perfect for this festive season….Wish u & ur family a very happy & a prosperous diwali..enjoy and have lots of fun…
yummy! is all i can say
Nuts payasam.. wow.. delcious!
yummy nuts kheer.Looks tempting,though high in calories.
Lovely dish..so tempting..Had sent u a mail regd be featured on my blog for Super blogger sunday series..Did u get it..Sent about 15 days back
Delectable nutty kheer, yummy!
Thanks for visiting my place…u hv awesome collection…now m following u.
That’s an royal indulgence….
just send me that….inviting kheer
Oh! I never had kheer…I think I am missing something yummie!
Awesome! Rich and yummm…
Great idea to use raw nuts. Dont know those facts till now. Thanks for sharing the health benefits dear.
Kheer looks classic.
Tempting kheer