Sweet Punjabi Lassi – Bottoms Up!

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Dinning in a Punjabi way?! Then, finishing your meal with a tall glass of lassi will make it complete. This quick-fix yogurts based drink has become my favorite post-workout drink. The best thirst quencher is not only a nourishing choice…it also aids in the recovery of aching muscles. One can’t go wrong sticking with the [...]

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Blueberry Smoothie / Blueberry Milk Shake

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Blueberries Chocolate Milk Shake: Ingredients: Banana 1 largeBlueberries 1 cupCocoa powder 1 teaspoonOval-tine 2-4 teaspoonsMilk 2 cups. Method: Blend all the above mentioned ingredients together, serve chilled as a breakfast, perfect to kick start the day.

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Spinach Smoothie / Healthy Greens and Fruits Juice

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Spinach Smoothie: Ingredients: Baby Spinach – 1 bowl fullGreen apple 1Kiwi fruit 2Banana 1 largeYogurts 1/4 cupOrganic whole milk 2-3 cupBrown Sugar to taste Method: Blend all the ingredients together and filter the same. Serve chilled, very energetic to kick start the day.

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Avocado Smoothie – Simply Refreshing

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Avocado Smoothie Ingredients Avocado 1 Sugar to taste Whole milk 2-4 cups Mint leaves few Method Blend all the ingredients together and chill the same. Serve chilled.

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