Dinning in a Punjabi way?! Then, finishing your meal with a tall glass of lassi will make it complete. This quick-fix yogurts based drink has become my favorite post-workout drink. The best thirst quencher is not only a nourishing choice…it also aids in the recovery of aching muscles. One can’t go wrong sticking with the [...]
Blueberries Chocolate Milk Shake: Ingredients: Banana 1 largeBlueberries 1 cupCocoa powder 1 teaspoonOval-tine 2-4 teaspoonsMilk 2 cups. Method: Blend all the above mentioned ingredients together, serve chilled as a breakfast, perfect to kick start the day.
Spinach Smoothie: Ingredients: Baby Spinach – 1 bowl fullGreen apple 1Kiwi fruit 2Banana 1 largeYogurts 1/4 cupOrganic whole milk 2-3 cupBrown Sugar to taste Method: Blend all the ingredients together and filter the same. Serve chilled, very energetic to kick start the day.