Mutton Stew – Love It

Mutton Stew – Love It

Some of my all-time favorites remain, This  and most certainly, That. But this recipe is a definite keeper in my secret vault of pleasurable indulgences. :) No doubt, the nutritional qualities of meat just excel all else, but don’t let convince you to try this out. After all, everyone needs to indulge once in a while, even if it not so good for you!

Stew Recipes8


  • 1 lb goat’s meat (with bones)
  • 1 large coconut, extract milk
  • 3 green chilies, slitted
  • 1 large onion, sliced
  • 1 bay leaf
  • 1 cinnamon stick
  • 3 cloves
  • 5 cardamom pods, crushed
  • curry leaves
  • few tsp coconut oil



  1. In a wide wok, heat oil. Add the spices and followed by green chilies. Wait till it pops.
  2. Further add onions and meat. Saute for few minutes. Add salt and a cup of thin coconut milk. Cover and pressure cook it. It may take time (unless you decide to use an Indian pressure cooker, but its worth the wait on slow-cooking).
  3. Once the meat is tender enough. Add the thick coconut milk to it. Now, cook without a lid over medium heat. When the stew gets barely warm, remove from heat.
  4. Serve warm to go with your appams and iddiappams. Enjoy. :)

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