Brain Foods

Can’t find your keys, again? Wondering why you headed to the pantry for? It could be a momentary memory loss or multitasking has made the brain fog a little. There is no denying that as we age, our body ages along with us and so does the brain. The human brain starts slowing down as [...]

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Healthy, Radiant Hair

Men and women alike desire for one thing, healthy and radiant hair. Having healthy hair takes more than just shampoo and conditioner. For several reasons, hair starts thinning out at certain point of time. It can cause panic, distress and anxiety for the individuals concerned. Besides, genetic reasons, chronic disease, stress and some medications, it [...]

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Eating for Beauty

What You Eat Affects How you Look Beauty, as defined by Webster’s Dictionary is “the qualities that gives pleasure to the senses or exalt the mind.” Beauty is predominantly a concern for the female population. There is an old saying that “beauty is in the eye of the beholder.” However, there are definite social concepts [...]

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Fertility Foods

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These are some of my articles that have been featured in The Press.  I’m a food columnist for a local daily The Oxford Eagle and a regular contributor to IndiaCurrents, a magazine that caters to the Indian diaspora .    When Darwin used the term ‘survival of the fittest’ he didn’t mean anything about the good [...]

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