Kezhvaragu Dosai/ Ragi Dosa /Finger-millet Crepes – The Importance of Good Diet!

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Kezhvaragu Dosai: Ingredients: Ragi/finger-millet flour flour 1 cupUrad dal 1/2 cupFenugreek seeds 1 spoonSaltBaking sodaOil for the crepes. Method: Soak the lentils overnight along with the fenugreek seeds. Wet-grind the same, next day. Add the ragi flour, salt and soda to it. Allow this to ferment…the batter rises to 2-3 fold, so leave enough room [...]

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Ragi Idly / Kezhvaragu Idly / Finger Millet Steamed Cakes

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Raagi Idli: Ingredients: Ragi flour 1 cupUrad dal 1/2 cup Fenugreek seeds 1 spoonSaltBaking soda 1 pinchOil few spoons. Method: Soak the urad dal and the seeds overnight and wet-grind it to smooth paste. Now mix ragi flour, salt and soda to it. Allow this to ferment. Grease the idli molds and steam cook the [...]

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Kezhvaragu Kozhukattai / Raagi Modhak / Finger Millet Dumplings

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Kezhvaragu Kozhukattai: Ingredients: Ragi flour 1 cupJaggery 1/2 cupCoconut – finely sliced 1/2 shellCardamom 5-7 crushedSalt 1 pinchGhee few spoons. Method: Steam the dry flour, and set aside. Heat jaggery in a pan, with a cup of water, filter the same, add cardamom and salt to it. Run this hot sweet concoction to the flour, [...]

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Raagi Malt – Home Made Health Drink

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Raagi Malt:Malted Finger-Millet health drink. Kezhvaragu Kanjji. Kezhvarugu Paal. Ragi Malt. Ingredients:Finger-millet 1 cup(sprouted)Almonds 10Cashew nuts 10Cardamon seeds alone 1-2 spoonsSaffron strands 1 spoon/any food color(Mommy used orange)SugarFarm fresh milk 1-2 cups. Mommy’s Directions for Making Raagi Malt Sprouts: Wash and clean finger-millet. Throw away the excess water. Spread them in a clean bowl, with [...]

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Sathu Maavu Kanji / Health Mix Porridge

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Sathu Maavu Kanchi: Malted Grain’s Powder. Malted Health Drink. Health Mix. Healthy Drink. Balanced Morning Soup. Mixed Whole Grain Soup. Ingredients: Whole wheat 100 gramsBlack Urad dal 100 gramsRagi/finger millet 100 gramsKambu/ Indian millet 100 gramsSoya 100 gramsGreen gram/moong dal 100 gramsPar-boiled rice 100 gramsRoasted Chana dal 100 gramsSaago/saboodana 100 gramsGround nuts/peanuts 100 gramsCashew nuts [...]

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Ragi Mudde / Ragi Kali / Kezhvaragu Kali / Finger-Millet Food

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Kezhvaragu Kali:(Country Style)Raagi Kali. Changatti. Finger-Millet Recipe. Raagi changati. Indian traditional oriental medicines actually look Migraines as a result of liver problems, a condition known as ‘Liver Heat’! Liver heat could generated by a strained liver. Generally due to over-indulgence in rich foods! Liver works well with even alcohol(premisible limits)than hogging a bag full of [...]

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Raagi Malt – Home Made Health Drink

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Raagi Malt:Malted Finger-Millet health drink. Kezhvaragu Kanjji. Kezhvarugu Paal. Ragi Malt. Ingredients:Finger-millet 1 cup(sprouted)Almonds 10Cashew nuts 10Cardamon seeds alone 1-2 spoonsSaffron strands 1 spoon/any food color(Mommy used orange)SugarFarm fresh milk 1-2 cups. Mommy’s Directions for Making Raagi Malt Sprouts: Wash and clean finger-millet. Throw away the excess water. Spread them in a clean bowl, with [...]

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Raagi Puttu

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Also known as Ragi Puttu and Kezhvaragu puttu.Its one of the healthiest recipe. The finger-millet is rich in vitamins. Moreover this recipe is steam cooked.Ingredients: Ragi Flour 1 cup Jaggery 1 cup Coconut 1 cup Cardamon powder Ghee few spoons Peeled banana 1 Method: In a dry bowl add…sifted flour and steam cook it. That [...]

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Raagi Pakoda

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Raagi Pakoda:Ingredients:Raagi flour 1 cupFinely sliced red onions 1 cupThinly sliced green chilies 1/2 cupCurry leaves 1/4 cupGinger-garlic paste 1-2 spoonsSaltSoda 1/2 spoonDalda/Ghee few spoonsOil for frying. Method:Dissolve soda and salt in ghee/dalda. Sprinkle this over flour. Mix all the other ingredients(except oil) to the flour. Never attempt to add any water. Heat oil over [...]

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Raagi Vadai

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Raagi VadaiIngredients:Raagi flour : 1 cupMinced ginger : 2 teaspoonsFinely chopped onion : 1 cupFinely chopped green chilies : 2Curry leaves : 1 twigSalt : suit to tasteOil (to deep fry) : as required Preparation:1. Mix the above ingredients (except oil) in a large bowl.2. Add water to prepare a thick dough.3. Heat oil in [...]

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