Cauliflower Soup

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Cauliflower Soup: I prefer traditional South Indian Soup over any chinese/continental way! Yeah….rich in spices and fresh veggies certainly makes it delectable! The spices induces the digestive juices. Veggie’s vitamins, both water soluble and fat soluble are retained in the soup bowl! Ingredients: To be Toasted Each Seperately and Powdered Togather: Coriander seeds 1 fistfulWhole […]

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Cabbage Soup

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Cabbage Soup: I prefer traditional South Indian Soup over any chinese/continental way! Yeah….rich in spices and fresh veggies certainly makes it delectable! The spices induces the digestive juices. Veggie’s vitamins, both water soluble and fat soluble are retained in the soup bowl! I chose cabbage today! Some of its medicinal uses: Infact most of the […]

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Asparagus Clear Soup

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Asparagus Thin Soup: Ingredients: Asparagus 10Vegetable broth 4 cupsSalt as per tastePepper 1 spoonSoy mushroom sauce few spoonsScalion 1 finely chopped(optional)Butter 1/4 of a cube. Method: Slice diagonally all the asparagus. In a crock pot, melt butter. Saute’ scalion and asparagus slices for a while. Add salt, pepper, soy mushroom sauce and vegetable broth. Continue […]

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Potato Cream Soup

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Potato Cream Soup: Ingredients: Golden Potato 1 large – sliced into thin roundelsVeg or chicken broth 1 cupCorn Starch 2-4 spoonsAll purpose flour 2 spoonHalf n Half(tetra pack milk)4 cupsButter 1-2 cubesSalt as per tasteWhite pepper to sprinkle Crispy Potato chips to garnsih(optional). Method: In a shallow pan, melt butter. Add flour and corn starch […]

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Crab Clear Soup

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Crab Soup: Crab the Power source for Calcium, A great source of vitamin B12 and immunity-boosting zinc! I use something tangy to leach away that calcium into my broth! Tamarind, lemon and tomatoes works well! I always insist upon ‘shell crabs’ over shell-less! Yeah for calcium and that great flavor! If you got to eat […]

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Bitter Gourd Soup – Chinese Style

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Bitter Gourd Soup: Folks Remedy: Bitter Gourd/ Bitter melon is a folk remedy for type 2 diabetes! Almost every alternate days…including it in the diet can lower the blood glucose level! Bitter gourd is also treated for stomach/intestine worms! It is an effective cleanser(visceral cleanser)!! It is also beleived that bitter tasting foods(bitter gourd, fenugreek, […]

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Celery Clear Soup

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Celery Soup: Celery Thin Soup Ingredients: Fresh Celery with leaves – 4 tender ones(pluck from the middle)Soy sauceVegetable broth(home made, low sodium) 2-4 cupsSaltWhite and black pepper to tasteButter 1/2 cube. Method: Melt butter, Add sliced celery sticks alone. Saute for few minutes. Add salt and veg broth to it. Bring this to boil. Add […]

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Shrimp Laksa – Thai Style

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Shrimp Laksa:(Thai Style) Shrimps n Rice Noodles Soup. Thai Coconut Shrimps Soup. Ingredients: Shrimps with shell/without shells 10Coconut milk thin 4 cupsVegetable stock 1 cupRice Noodles 75 gramsRed/ Green pepper 1 seeded & thinly slicedGinger 2″ matchsticks Scallions 1-2 slicedJaggery/brown sugar 1 spoonGreen onions few. Method: In a heavy bottomed crock pot, add all the […]

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Spinach Cream Soup

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Spinach Cream Soup: Ingredients: Spinach fresh/frozen 1 cupWhole milk 2 cupsSaltWhite pepper Butter a cube. Method: Melt butter, add spinach and cook until it wilts. Then make a thick puree out of it. In a pan, boil milk. When milk is reduced half the way, stir-inspinach puree and cook till it consolidates like a soup. […]

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Cracked Wheat & Meat Hearty Soup / Ramzan Kanji

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Wheat Meat Soup:(Muslim Style) Ramzaan Nombu Kanji. Ingredients: Cracked Wheat 1/4 cupMoong dal 1/4 cupMinced meat 1 cup(lamb or goat – but I used chicken today)Fenugreek seeds 1-2 spoonsGreen chilies 3 slittedOnion 1 small choppedGinger-garlic paste 1 spoonTomatoes 1-2 choppedCilantro leaves chopped 1/4 cupMint leaves alone 15-20SaltChili powder 1 spoonGaram masala powder 1/4 spoonCloves 3Cinnamon […]

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